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LoveMindfulness

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Annie Akasati McAuley

Admin

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POLICIES:

Based in Sussex and offering online and

in-person courses, mindfulness training for organisations and drop-ins.

Mindfulness is the awareness that emerges through paying attention on purpose, in the present moment, and non-judgmentally, to things as they are.

KABAT-ZINN (2007)

07795 562 483

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