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Long Covid: Compassion Audio
Based in Sussex and offering online drop-in classes and in-person courses.
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Copyright © 2016 LoveMindfulness
LoveMindfulness
Teaching Mindfulness & Compassion
Mindfulness is the awareness that emerges through paying attention on purpose, in the present moment, and non-judgmentally, to things as they are.
KABAT-ZINN (2007)
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