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LoveMindfulness

Teaching Mindfulness & Compassion

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Long Covid: Mindfulness Audio

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Based in Sussex and offering online drop-in classes and in-person courses.

Copyright © 2016 LoveMindfulness

LoveMindfulness

Teaching Mindfulness & Compassion

Mindfulness is the awareness that emerges through paying attention on purpose, in the present moment, and non-judgmentally, to things as they are.

KABAT-ZINN (2007)

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07795 562 483

info@lovemindfulness.co.uk

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