Drop-in Class
Weekly Mindful Compassion Online Drop-in Class
With Annie Akasati McAuley
Make meditation part of your week as part of a small, welcoming group. Join us for guided mindfulness and compassion practice, with the opportunity to discuss the practices if you wish. Connect with your deeper self - and with others - in these nourishing, interactive sessions.
I look forward to sharing a drop-in with you soon.
Tuesdays 11.00-11.40am for a 30-minute guided meditation, followed by shared reflections. UK time = UTC (GMT) +0; British Summer Time = UTC (GMT) +1.00
Open to anyone, regardless of previous mindfulness experience.
Charges: you are welcome to join your first two sessions free of charge. Simply click the 'join a class on Zoom' button at the top left of this page, or below.
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After that, you can make one-off payments, below.
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If you decide you'd like to come regularly, see options below.
Please contact us on info@lovemindfulness.co.uk with any questions.
Weekly
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Standing Order: To attend on a weekly basis, please contact us to arrange a standing order of £15 a month (£3.75 per session).
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Flexi Paypal: pay £45 in advance for 10 sessions, to use whenever you wish. (£4.50 per session)
One-off
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Paypal: £5.50 per session
Comments from our participants
"Tuesday mornings at 11.00 have become a touchstone for me during my busy life.
I can join like-minded people in a small interactive group to stop, listen and reconnect with myself.
The reflections following the 30 minute meditation always offer something new and I know I am in a safe space."
"The Tuesday morning drop-in class has been my re-set and checking in point for a number of years now. Annie's compassionate mediations are different every week and every time I feel I gain something different. After the meditation, all are welcome to contribute as much or as little of their own reflections and experiences as they feel able. I'd recommend this class to beginners and seasoned mediators alike."
If you feel unsure about joining a class on the Zoom app, we offer a few guidelines here.