Annie has a longstanding practice of mindfulness, meditation and compassion. She has been practicing since the 1980s and is qualified to teach:

• Mindfulness-based Cognitive Therapy (MBCT)

• Mindfulness-based Stress reduction (MBSR)

• Mindfulness-based Compassionate Living (MBCL)

She is also qualified to teach Mindfulness in Schools Project (MiSP) courses.

With Dr Carolyn Drake, she has developed two mindfulness courses. These are:

• Mindfulness to support Long Covid Recovery (MsLCR) and

• Mindfulness based Wise Awareness (MBWA).

Chichester University have evaluated both courses with positive results.

She has also completed the UK Mindfulness Network Supervision Training Course.

​

Supervision Rates 1 hour individual session – £50-£60

½ hour individual session – £25-£35

Annie also offers group or pair supervision.

Please email info@lovemindfulness for more details

 

Sessions are online, but it may be possible to arrange supervision in person.