LoveMindfulness

Logo for LoveMindfulness
Teaching Mindfulness & Compassion
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    Copyright © 2016 LoveMindfulness 

    Design and Photography: Chris Garland

    Illustration: Sophie Wake

    Platform: wix.com

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    LoveMindfulness

    Logo for LoveMindfulness

    Based in Lewes and offering online and 

    Covid-safe, in-person courses and classes in Lewes and Shoreham-by Sea

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    Mindfulness is the awareness that emerges through paying attention on purpose, in the present moment, and nonjudgmentally, to things as they are.

    KABAT-ZINN (2007)

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    Phone:

    07795 562 483

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    email:

    info@lovemindfulness.co.uk

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