Thu, 02 Apr | Free Online Connect Session 02/04

FREE ONLINE CONNECT SESSION

Mindfulness in Challenging Times
Registration is Closed

Time & Location

02 Apr 2020, 10:30 – 11:35 CEST
Free Online Connect Session 02/04

About This Event

 A practical guide to using mindfulness in difficult times - suitable for those who are new to mindfulness and also those with prior experience.

In these troublesome times it can help to learn ways to calm the anxious mind, to see through difficulties more clearly, and to relate to those around us - and ourselves - with kindness and in friendship.