Tue, 31 Mar | Free Online Connect Session 31/03


Mindfulness in Challenging Times
Registration is Closed

Time & Location

31 Mar 2020, 10:30 – 11:35 CEST
Free Online Connect Session 31/03

About This Event

 A practical guide to using mindfulness in difficult times - suitable for those who are new to mindfulness and also those with prior experience.

In these troublesome times it can help to learn ways to calm the anxious mind, to see through difficulties more clearly, and to relate to those around us - and ourselves - with kindness and in friendship.