Mindfulness Day Retreat

A day of mindfulness practice. The morning includes a period of silent practice and reflections, but the day also includes interactive activities and a shared vegetarian lunch. Enjoy the opportunity to drop deeper into the practices, in good company and in the spacious, magical setting of the houseboat. (Don't worry about your 'sea legs' - the boat only floats on the highest tides!) Participants typically love these days!

Sun 15 Mar 2020

arrive from 10.45 for 11.00am start; finish at 4.30pm

SHOREHAM, Shieldsman Houseboat, Lower Beach Road,

Shoreham Beach, BN43 5RR, (Behind the Waterside Pub) (map)​

Please bring vegetarian lunch to share

Price:

£30.00

"A really useful and timely way of reviving my regular practice"

 

"A wonderful space to explore one's experience. Not just Annie and Carolyn holding the space but also the physical environment added to the peaceful, calm and grounding qualities"

Concessions

We do not wish money to be a barrier to attending our courses. Therefore, we offer a few places on each course at our concessionary rate to anyone with genuine need. This is currently £158 for 8-week courses; £75 for 4-week courses; and £20 for day retreats.

 

As a guide, this discount can be available for students, those in receipt of state benefits, on a state or other low pension, or on a low wage. If you apply for the concession rate we will not question your circumstances but please bear in mind that our prices are already as low as we can keep them.

 

Please contact us to arrange a booking at the concession rate.

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Copyright © 2016 LoveMindfulness 

Design and Photography: Chris Garland

Illustration: Sophie Wake

Platform: wix.com

LoveMindfulness

Based in Lewes and offering online and 

Covid-safe, in-person courses and classes in Lewes and Shoreham-by Sea

Mindfulness is the awareness that emerges through paying attention on purpose, in the present moment, and nonjudgmentally, to things as they are.

KABAT-ZINN (2007)

Phone:

07795 562 483

email:

info@lovemindfulness.co.uk

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