Book your place

In-person, Shoreham With Carolyn Drake

Mindfulness-based Cognitive Therapy (MBCT)

for anxiety, stress and low mood. 

Thursday 29 April, 7.00-9.00pm

Full Price £120

Joining the online course

Our courses are conducted via 'Zoom'. This is easy to use on a desktop, laptop or smart phone. Full details will be provided on booking and support will be given in setting up where needed.


Please contact us to arrange a booking at the concession rate or discuss other options.