Book your place
In-person, Shoreham With Carolyn Drake
Mindfulness-based Cognitive Therapy (MBCT)
for anxiety, stress and low mood.
Thursday 29 April, 7.00-9.00pm
Full Price £120
Joining the online course
Our courses are conducted via 'Zoom'. This is easy to use on a desktop, laptop or smart phone. Full details will be provided on booking and support will be given in setting up where needed.