Online Reconnect Session 1

 

Reconnect

Stepping out of hurry, flurry and worry 

Tuesday 24th March 10.00am-12.00pm

With Annie Akasati McAuley

Full Price

£12.00

Joining a Reconnect Session

These sessions are conducted via a webinar on the 'Zoom' app. This is easy to use on a desktop, laptop or smart phone. Full details will be provided on booking and support will be given in setting up where needed.

Stepping out of hurry, flurry and worry 

We live in a culture that encourages us to rush from one thing to the next - and even to feel that we are being selfish if we want to take some quiet time for ourselves. Enjoy 2 hours to practice in a supportive group, hear about new theory and research - and carry on with life feeling refreshed! ​

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Copyright © 2016 LoveMindfulness 

Design and Photography: Chris Garland

Illustration: Sophie Wake

Platform: wix.com

LoveMindfulness

Based in Lewes and offering online and 

Covid-safe, in-person courses and classes in Lewes and Shoreham-by Sea

Mindfulness is the awareness that emerges through paying attention on purpose, in the present moment, and nonjudgmentally, to things as they are.

KABAT-ZINN (2007)

Phone:

07795 562 483

email:

info@lovemindfulness.co.uk

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