MBSR am

 

Mindfulness-based Compassionate Living (MBCL)

With Annie Akasati McAuley

Thursday 10 September, 6.30-8.30pm

8-week course 

Full Price

£120.00

Joining the online course

Our courses are conducted via 'Zoom'. This is easy to use on a desktop, laptop or smart phone. Full details will be provided on booking and support will be given in setting up where needed.

Concessions

Please contact us to arrange a booking at the concession rate or discuss other options.

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Copyright © 2016 LoveMindfulness 

Design and Photography: Chris Garland

Illustration: Sophie Wake

Platform: wix.com

LoveMindfulness

Based in Lewes and offering online and 

Covid-safe, in-person courses and classes in Lewes and Shoreham-by Sea

Mindfulness is the awareness that emerges through paying attention on purpose, in the present moment, and nonjudgmentally, to things as they are.

KABAT-ZINN (2007)

Phone:

07795 562 483

email:

info@lovemindfulness.co.uk

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