MBCT am

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Joining the online course

Our courses are conducted via 'Zoom'. This is easy to use on a desktop, laptop or smart phone. Full details will be provided on booking and support will be given in setting up where needed.

Concessions

We do not wish money to be a barrier to attending our courses. Therefore, we can offer a few places on this course at a concessionary rate to anyone with genuine need. This is currently £90 for online courses and £138 for 'in-person'.

 

As a guide, this discount can be available for students, those in receipt of state benefits, on a state or other low pension, or on a low wage. If you apply for the concession rate we will not question your circumstances but please bear in mind that our prices are already as low as we can keep them.

We also have some places available for people who cannot afford the concession rate.

Payment can be made by instalments. 

 

Please contact us to arrange a booking at the concession rate or discuss other options.

Mindfulness-based Cognitive Therapy (MBCT)

for anxiety, stress and low mood. 

Online, on Zoom

With Carolyn Drake & Annie Akasati McAuley

Monday 18 January 2021, 10am-12 noon

8 week course.

Cost: £120 

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Copyright © 2016 LoveMindfulness 

Design and Photography: Chris Garland

Illustration: Sophie Wake

Platform: wix.com

LoveMindfulness

Based in Lewes and offering online and 

Covid-safe, in-person courses and classes in Lewes and Shoreham-by Sea

Mindfulness is the awareness that emerges through paying attention on purpose, in the present moment, and nonjudgmentally, to things as they are.

KABAT-ZINN (2007)

Phone:

07795 562 483

email:

info@lovemindfulness.co.uk

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