Book your place
With Carolyn Drake
Mindfulness-based Cognitive Therapy (MBCT)
for anxiety, stress and low mood.
Wed 22 Sep, 10.00am-12.15pm
Joining the online course
Our courses are conducted via 'Zoom'. This is easy to use on a desktop, laptop or smart phone. Full details will be provided on booking and support will be given in setting up where needed.