Book your place

Mindfulness-based Stress Reduction (MBSR) online

for anxiety, stress and low mood. 

With Carolyn Drake

Mon 2 Aug 2021, 7.00-9.15pm

8 week course.

Full Price


Joining the online course

Our courses are conducted via 'Zoom'. This is easy to use on a desktop, laptop or smart phone. Full details will be provided on booking and support will be given in setting up where needed.


Please contact us to arrange a booking at the concession rate or discuss other options.