Book your place
Mindfulness-based Stress Reduction (MBSR)
for anxiety, stress and low mood.
With Annie Akasati McAuley
Thursday 21 January 2021, 7.00-9.00pm
8 week course.
Joining the online course
Our courses are conducted via 'Zoom'. This is easy to use on a desktop, laptop or smart phone. Full details will be provided on booking and support will be given in setting up where needed.