Compassionate Living & Graduate Courses
These courses are open to people who have previously completed an MBSR or MBCT course - though we can sometimes accept those with an established meditation practice current in their lives.
Contact us if you wish to know more.
Mindfulness-based Compassionate Living Course (MBCL)
PRICE: £175.00, EARLYBIRD BOOKING UNTIL MARCH 15th: £158.00
"I loved the more imaginative practices...and looking at the science of our brains: why react as we do to things -and that it's not our fault!"
Wed 29 Apr, 7.15-9.30pm, 8-weeks
Mindfulness-based Compassionate Living MBCL (Requires MBSR/MBCT)
The Open Door, 32 Church Twitten, High Street, BN7 2LU (map)
"I appreciated the way the course leaders remained non-judgemental and compassionate throughout"
"The course allowed me to fill
my own cup"
Mindful Compassion Graduate Course
"A useful refresher, reminding me that kindness is free - including
offering it to myself."
"I always feel energised and positive at the end of the sessions"
"Inspiring. A reminder of what is available to us, when we take notice"
"an essential follow-on from the
We do not wish money to be a barrier to attending our courses. Therefore, we offer a few places on each course at our concessionary rate to anyone with genuine need. This is currently £158 for 8-week courses; £75 for 4-week courses; and £20 for day retreats.
As a guide, this discount can be available for students, those in receipt of state benefits, on a state or other low pension, or on a low wage. If you apply for the concession rate we will not question your circumstances but please bear in mind that our prices are already as low as we can keep them.
Please contact us to arrange a booking at the concession rate.